Category Archives: meditation

Gratitude is the Answer

With all the hustle & bustle yesterday, I never shared my blog post that I crafted yesterday morning on one of my social networks. Sooooo…a day late and a few dollars short, par for the course in my discombobulated mind-centered … Continue reading

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Our Inbox Will Never Be Empty

Feeling rushed and stressed this holiday season? Slow down, take a few deep breaths, and recite the Serenity Prayer…and remember, no matter how hard you work, how many hours you put in, how much clutter you clear up…Life goes on, … Continue reading

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To Thine Own Self Be True

Recently, while perusing the website Quora, I stumbled upon a contemplative question posed under the category “Spirituality and Personal Religion.” I am reposting the question here, along with my personal answer, for my readers to contemplate and/or offer their personal … Continue reading

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You Are Not Your Mind

“Emancipate Yourself From Mental Slavery…only We Can Free Our Minds” ~ Bob Marley We are all spiritual beings inhabiting human bodies, conditioned by our environment, culture, upbringing and experience. We are, indeed, born free, with a “clean slate”…but the minute … Continue reading

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Does Meditation Have a Place in Education?

Recently I read an article in the Huffington Post about introducing the practice of Meditation into the schools. I think this measure would be the single most important step taken in education to ensure our children enter adulthood as well-adjusted, … Continue reading

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Extended “New Age” Serenity Prayer

The Serenity Prayer has been my daily mantra to live by for a few years now, but recently I wrote an extended prayer to expand upon my spiritual beliefs and practice. Here is my prayer/mantra in its modified form. Feel … Continue reading

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