With all the hustle & bustle yesterday, I never shared my blog post that I crafted yesterday morning on one of my social networks. Sooooo…a day late and a few dollars short, par for the course in my discombobulated mind-centered universe, I present to you my “Thanksgiving post” on Gratitude. Because every day is an opportunity to Give Thanks! So, without further ado…
“Good Morning fam! And Happy Thanksgiving to those who celebrate! Even if you don’t celebrate the holiday, today is as good a day as any to count your blessings!
Set aside a few minutes of quiet time today to reflect and refresh, before you amp up the pace to match the frenzy of the holiday season, which officially begins on (Black) Friday, but for many of us begins today with Thanksgiving preparations and travel. A great way to welcome this “most wonderful time of the year” is to write (or type) a Gratitude list that you will keep with you (on your smartphone or in your wallet) to reflect on each morning and evening. This mindful practice raises your vibrational frequency to its peak level, increasing your energy, patience, hardiness (ability to handle stress in a positive way), and capacity to love, as well as improving your general mood and mindset. NOW is the perfect time to begin a daily mindfulness practice, (i.e. meditation, journaling, gratitude list, positive affirmations, mantras) and cultivate an “Attitude of Gratitude” to usher in the New Year. Just think, it takes approximately 21 days to develop a habit, so by New Year’s Eve you will already be well on your way to living a happy and fulfilling life, without changing your external circumstances at all! Your reality will shift just by you changing your inner self! By living mindfully, in the “Now,” and embracing each moment with gratitude in your heart, you will not only shift your perspective, but will also, change your perceptual experience of reality and the world you live in.
Operating from the vibrational frequency that resonates with Love and Gratitude, you will co-create, in tandem with “Universe-Source-God,” your reality based on your grand design. Your positive energy and thoughts will manifest abundance in all areas of your life, in accordance with the Universal Law of Attraction. It all begins with your inner work and transformation. It all begins with your thoughts.
“I think, therefore I AM.”
With Love and Gratitude,
© Lisa Pearlman 11/27/14