Category Archives: Mindfulness

You Are Not Your Mind

Posted on April 6, 2013 by

“Emancipate Yourself From Mental Slavery…only We Can Free Our Minds” ~ Bob Marley We are all spiritual beings inhabiting human bodies, conditioned by our environment, culture, upbringing and experience. We are, indeed, born free, with a “clean slate”…but the minute … Continue reading →

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The Pleasure Principle

Posted on February 18, 2013 by

We all experience “down time”, or moments of sadness in life. No-one can be happy 100% of the time. Even the Dalai Lama feels sad once in a while. Sadness itself does not cause suffering, nor does the experience of … Continue reading →

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On Letting Go…

Posted on February 16, 2013 by

Some valuable advice for anyone having a tough time letting go and moving on from a past relationship: Greatness awaits you…set yourself free so you may recognize and receive the miracles and opportunities that present to you. Love yourself and … Continue reading →

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A Few Deep Thoughts on Life

Posted on October 15, 2012 by

And this too shall pass… Life is constantly in flux, moving, changing…flow with it…surf the waves, let them shape you but not define you…swim with the ebb and flow of experiences… The minute you dwell on any one experience, whether … Continue reading →

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Where is the Love?

Posted on August 21, 2012 by

If we don’t slow down or stop for a minute, love will seem to pass us by, but in reality it is we who are passing up love in our mad pursuit to do, have and accumulate “things.” Love is … Continue reading →

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Extended “New Age” Serenity Prayer

Posted on July 30, 2012 by

The Serenity Prayer has been my daily mantra to live by for a few years now, but recently I wrote an extended prayer to expand upon my spiritual beliefs and practice. Here is my prayer/mantra in its modified form. Feel … Continue reading →

Posted in awakening, life, Love, meditation, Mindfulness, miracles, spirituality, truth, Unconditional Love, writing | Tagged , , , , , , , , , , , , , | Leave a comment

Free Your Mind

Posted on July 14, 2012 by

Expand your mind…free your mind…take it to the limit and beyond…we are all Reality Architects – we create our own reality as we make choices and respond to each moment in life…unfortunately many do not know they possess such power … Continue reading →

Posted in awakening, Mindfulness, spirituality, truth | 4 Comments

Serenity Now

Ahhhhh Serenity Now… the quiet solitude and pure beauty of God’s glorious creations never ceases to amaze me… It nearly takes my breath away and brings me to tears as I gaze upon the newness of this grand design … … Continue reading →

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The Pleasure Principle

Posted on February 15, 2012 by

We all experience “down time”, or moments of sadness in life.  No-one can be happy 100% of the time.  Even the Dalai Lama feels sad once in a while.  Sadness itself does not cause suffering, nor does the experience of … Continue reading →

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My So-Called Life

Posted on February 5, 2012 by

Live Today like it is all you have…yesterday is gone, tomorrow is only a word to denote a Today that may never come.  NOW is the moment each of us must zoom in on, to achieve total awareness, to be … Continue reading →

Posted in change, life, Love, Mindfulness, peace, positivity, Unconditional Love | Tagged , , , , , , , , , , , , , , , , , | 2 Comments